Women may realize health benefits of regular exercise more than

Healthy Mind and Body

Women see greater health benefits from regular exercise than men do

Why we should exercise - and why we don't - Harvard Health

Graphic reveals why women only need to do HALF as much exercise as men to reap the same health benefits : r/BreakingNews24hr

Exercise: Women may get more health benefits in less time than men

Health News

Aerobic vs. Anaerobic Exercise: Which Benefits Me More? - GoodRx

Women get the same health benefits from exercise as men in less time : r/Health

Your heart changes in size and shape with exercise – this can lead to heart problems for some athletes and gym rats

AnnBlairKennedy DrPH🏳️‍🌈🏳️‍⚧️ (@abklmt) / X

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