Women should exercise in the morning and men at night, study suggests

Women should exercise in the morning and men at night, study suggests

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A study suggests a fitness session in the morning is better for women looking to reduce fat and lose inches on their bellies, while also seeing a greater reduction in blood pressure.

Women should exercise in the morning and men at night, study suggests

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Women should exercise in the morning and men at night, study suggests

Women should exercise in the morning and men at night, study suggests