Your Guide to Working Out With an Overactive Pelvic Floor - The Vagina Whisperer

An overactive pelvic floor is when the pelvic floor muscles contract more than necessary, resulting in excessive pelvic floor muscle tension.

Free Download: How to Take Great Care of Your Pelvic Floor - The Vagina Whisperer

The Vagina Whisperer

Your Guide to Working Out With an Overactive Pelvic Floor - The Vagina Whisperer

Restore Your Pelvic Floor by Lauren Roxburgh

Fertility Exercise and Pelvic Health - The Vagina Whisperer

Crystal Lake Physical Therapy - Crystal Lake Physical Therapy Blog

Pelvic Floor Exercises for Everyone (Yes, Everyone)

Dr. Sara Reardon Pelvic Floor Physical Therapist (@the.vagina.whisperer) • Instagram photos and videos

Pelvic Health Archives - The Vagina Whisperer

Pelvic Health Archives - The Vagina Whisperer

Urinary Frequency - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

5 Pelvic Floor and Perinatal Movement Experts to Follow on Instagram

Beginner? START HERE… and get my full Pelvic Floor & Core Plan on my p, Pelvic Floor Exercises

Crystal Lake Physical Therapy - Crystal Lake Physical Therapy Blog