What types of squats would you recommend for the elderly? - Quora

What types of squats would you recommend for the elderly? - Quora

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Which exercise can replace barbell squats? - Quora

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What types of squats would you recommend for the elderly? - Quora

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Are 100 squats per day too little, just right, or too much? I'm unsure if I'm doing the squats right but I have been getting slight results from these. - Quora