Safer Options for Yoga - Regina Rowley Speaker and Teacher

A young man in his 30's has been living with chronic back pain from an auto accident years before. Personalized yoga provides a safer experience for his healing journey. A young man in his 30's has been living with chronic back pain from an auto accident years before. He contacted me for recommendations for stretches, when he started experiencing random numbness in his extremities. I recommended medical guidance, chiropractic and massage therapies due to his past injuries. He participates…

Safer Options for Yoga - Regina Rowley Speaker and Teacher