Yoga: A Holistic Approach to Health and Well-Being, by Sahin Erdemir

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. It combines physical postures, breathing exercises, and meditation or relaxation. Yoga is practiced by people…

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An anniversary edition of BKS Iyengar Yoga: The Path to Holistic Health, to celebrate BKS Iyengar's 90th birthday in January 2008. This book

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