Yoga And Myofascial Release: Is There A Big Connection?

Does Yoga and Myofascial Release bear a connection? The answer isn't what you'd expect. Read more in this blog from Release Works.

Yoga And Myofascial Release: Is There A Big Connection?

Self-Myofascial Release Series — YOGA VIE

When It's Okay to Be Selfish: Myofascial Release Tools for Self Myofascial Release – Brett Larkin Yoga

Myofascial Release Therapy Tips for New Patients

What is fascia, and is 'myofascial release' the secret to better health?

What is Myofascial Release?

Myofascial Release in Dorset - Natasha Alan-Williams

Self-Myofascial Release for Strong Bones and Stress Relief

What is SMR? Guide to Self Myofascial Release

Yoga Tune Up® + Self-Myofascial Release — Alyson Wish - Yoga Somatics

How to Use Self Myofascial Release for 5 Key Areas of Your Body (Tutorial) - Yoga Medicine

How Long to Hold a Yoga Pose - Q & A with Tom Myers

Myofascial Release: 4 Gentle Stretches to Try

Your New Personal Masseuse: The 4 Chirp Wheel – Chirp™