Many runners will benefit cross-training as it helps improve aerobic fitness while reducing risk of injury—both of which help improve running.
Running and your Health - ASICS Runkeeper
GT-1000 12 Medical Review by Anthony Ng
Running and your Health - ASICS Runkeeper
Women's GT-1000 12, Blue Expanse/Champagne, Run Further
The 6 Best Half-Marathon Training Apps, Free and Paid
UNISEX GT-1000 12 PS, Black/Rain Forest, Running
How to manually log cross-training workouts in Runkeeper - ASICS
10 Great Cross Training Exercises for Runners - ASICS Runkeeper
Use the App Asics Runkeeper
Frontrunner Harry Corfield Reviews GEL-NIMBUS 25
ASICS Runkeeper - Run Tracker - Apps on Google Play
Run to Feel
Running Training Tips and Guides from ASICS Runkeeper