8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers

8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers

4.7
(786)
Write Review
More
$ 15.00
Add to Cart
In stock
Description

Protect your joints with this low-impact workout. These senior-friendly options will help you build muscle and improve health without the pain.

Friday - Group Exercise Classes

Active Older Adults Fremont Family YMCA

How to Choose a Target Market for Your Gym Business

Silver Sneakers - Medford Fitness

Group Exercise & Programs Madison-Mayodan Recreation

Silver Sneakers low impact workout at - JALC Logan Fitness

Silver Sneakers Eligibility Requirements for Medicare

SilverSneakers Introduces SilverSneakers GO, Innovative Mobile

Workout Plan for Seniors: Unlock the Power Fitness; A

SilverSneakers Classic

8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers

Silver Sneakers Program at the YMCA of the Palm Beaches

Silver Sneakers Classes, Silver Sneakers Near Me

How I became a SilverSneakers convert

Total Body Strength Workout for Seniors