Why I lift weights – and why you should too! Part 2 - Mirella Fitness

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Benefits of weight lifting: 6 reasons to lift weights

Benefits of weight lifting: 6 reasons to lift weights

Why I lift weights – and why you should too! Part 2 - Mirella Fitness

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Treino de dorsais, rapido e gostosin demais de fazer! #trabalhecomarti

Mirella Fitness - One thing I love about my mum is she is

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Mirella has now lost a whopping 4 stone to over 7 stone