Here's how you can lose weight, as per your body type

Whether in terms of shape, size or length, every body is unique and different. That said, body composition, which is the percentages of fat, muscle and bone in the body, may vary from person to person. While some body types may have a higher body fat percentage and/or may have the potential to gain weight quickly, they may require a certain kind of workout or diet to keep them in shape.

Here's how you can lose weight, as per your body type

Here's how you can lose weight, as per your body type

Here's how you can lose weight, as per your body type

Here's how you can lose weight, as per your body type