Our resident yogi explains.
Healthy Buffs: Making gains with your rest days
Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings
Can yoga really be a sufficient substitute for weight training?
Is yoga strength training?
Does Yoga Count as Strength Training?
Workout Schedules: Weekly Samples for Each Fitness Level
Can Yoga Replace Weight Training For Muscle Gain?
Yoga Poses to Avoid During Pregnancy
Can Yoga Get You Ripped? Get the Facts. — Men's Yoga Journal
Is Yoga Enough for Your Exercise and Fitness Needs?
Science Proves Ashtanga Yoga Is Good for You - DoYou