Get bigger shoulders, get bigger arms. ONE golden rule, ONE great shoulder workout from a top PT
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Chris Bumstead Trains Shoulders Two Weeks Out From Trying to Capture Fifth Consecutive Mr. Olympia Title - Breaking Muscle
Chauncy Talon on X: You don't really need a lot of weight to get big ass shoulders. Hell, you can do these most of these exercise without weights and see gains. #datSTROKElife . . . . . #
Sculpted Back and Strong Shoulders
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