How ripped arms became the new 'fitness status symbol' - with Victoria Beckham, Kate Middleton and Queen Letizia of Spain leading the way

Fitness experts have told FEMAIL how muscular biceps and triceps are the
Fitness experts have told FEMAIL how muscular biceps and triceps are the 'new status symbol for women' - after British fashion designer Victoria Beckham showcased her toned arms.

Queen Letizia's secret to super-toned abs – royal-approved workout revealed

Jessica Green: All their latest coverage - Page 4

Queen Letizia's secret to super-toned abs – royal-approved workout revealed

HOLLYWOOD SPY: April 2011

Hello! 1797 (Digital)

Katie Holmes looks stylish in black leather coat and corduroy

Avengers: Endgame clip has fans buzzing about bizarre telepathy

Kate Beckinsale flaunts fabulous figure while competing against

How ripped arms became the new 'fitness status symbol' - with Victoria Beckham, Kate Middleton and Queen Letizia of Spain leading the way

The Princess in Victoria Beckham & Alexander McQueen for 'Shaping Us' Launch – What Kate Wore