Improve your pull-up and chin-up technique with these six exercises

Fitness experts share 6 exercises for improving your pull-up and chin-up routine, from inverted rows to hanging holds.

How to Do the Seated Weighted Chinup to Build Serious Strength

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET

How to Increase Your Chin-Ups - Bret Contreras

6 simple exercises to improve your heart health

Pull Ups For Beginners - How To Get Your First Pull Up

Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?

3 Best Ab Workouts On Pull Up Bar (Complete List Of Exercises) – Fitbod

Power Up Your Pull-Ups with Proper Technique - 24Life

The 100-Pullup Challenge to Test Your Upper Back - Muscle & Fitness

The Chin-Up Hypertrophy Guide – Outlift

Resistance Band Pull Up - How To Go From 0 to 10 Pull Ups and Beyond

How To Get Better At Pullups (10+ Reps) - BuiltLean

How to Do a Pull-Up: Everything You Need to Know

10 Benefits of Pullups That Will Make You Do It Every Day