certifications and training - Cadance Jazz & Pilates

Fitness for Life Elementary School Physical Education Lesson Plns

Pilates Cadillac Chair Springboard and Barrels Certification

Water Fitness Magic: Method, Modeling and Music - IDEA Health

A fun and effective way to get your cadence right when running

Group Exercise

Pilates Dance Conditioning Instructor

MASTER CLASS: Work relaxing stretches into strength training for

ICA Instructor Trainer Jennifer Sage About the Indoor Cycling 'Gap

Star Trac® Precision Cycling™