Are you pregnant and close to your delivery date? If so, you can use an exercise ball to induce labor.
5 Labor Positions With a Birthing Ball
Induce Your Labour Faster with a Birthing Ball – BABYGO
9 easy pregnancy ball exercises you NEED to know – BABYGO
10 Benefits Of Birthing Ball Exercises During Pregnancy
8 Postnatal Exercises, Plus a Sample Workout You'll Love
7 Exercises to Induce Labor
What is a Birthing Ball? And How Do You Use One?
6 Pregnancy Ball Exercises (Prep for Labor)
Three Reasons to use an Exercise Ball During Labor - Evidence Based Birth®
Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)
8 Postnatal Exercises, Plus a Sample Workout You'll Love