The Motion Cage has a variety of pull up handles located around the machine offering different grip and width options. Beginners will find chin ups, where th
How to perform an ASSISTED PULL UP - HOIST Fitness MotionCage
How to perform OBLIQUE PULL UPS - HOIST Fitness MotionCage
HD-3700 Chin/Dip Assist – HOIST Fitness
MC-7003 MotionCage Package 3 – HOIST Fitness
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Motioncage - Hoist Fitness
MC-7005 MotionCage Package 5 – HOIST Fitness
How to perform CHIN UPS/ PULL UPS - HOIST Fitness MotionCage
How to perform CHIN UPS/ PULL UPS - HOIST Fitness MotionCage
HOIST Fitness
HOIST Fitness