Why we have to move beyond BMI and talk about muscle. – By Simon Wilkinson

Weight and BMI are outdated and unsuitable measurements to assess an individual’s health. Risk factors are not associated with ‘weight’ they are linked to what makes up that weight. In this blog we wi

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BMI FAILS to accurately assess your body fat, scientists now say

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Biogenesis and function of extracellular vesicles in pathophysiological processes of skeletal muscle atrophy - ScienceDirect

HCM Issue 10 2022 by Leisure Media - Issuu

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Is inflammatory signaling involved in disease-related muscle wasting? Evidence from osteoarthritis, chronic obstructive pulmonary disease and type II diabetes - ScienceDirect

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