Your Postpartum Care Plan: How to Stay Healthy During the 4th Trimester - Mama Natural

Find out why current maternal care isn't enough, plus learn how to develop a postpartum care plan to take better care of yourself after childbirth.
You’re nearing your due date (yay!), and by now, you’ve probably got your birth plan ready to go, but… do you need a postpartum care plan, too? Before you scoff at the idea. Consider this: Global studies show that the standard of postpartum care is declining, even in countries like the United States. In fact, […]

PDF] Postpartum Care: An Approach to the Fourth Trimester.

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