10 Moves to Give You a Toned Physique Like a Ballet Dancer

Two professional dancers share their tips on achieving a long, lean dancer physique. Inside, moves that will sculpt your figure and improve posture.

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

Chubby Ballet Dancer

Black High-Rise Bike Short — Girlfriend Collective

Is it possible to have a dancer's body without doing any kind of dance training? - Quora

Runners' Legs and Dancers' Legs: The Defining Difference - Bar Method

What Are Hip Dips and How To Know if You Have Them

Kim Grundy: Contributor for Byrdie

30 Stocking Stuffers For Your Fit Family and Friends Yoga accessories gift ideas, Yoga accessories, Yoga socks

Is Dance A Sport? Cartwright Fitness

You stand like an overcooked prawn!' Why bad posture is the key to back pain – and 10 ways to improve yours, Health & wellbeing