Explore the Seated Wide-Legged Forward Fold, a rejuvenating yoga pose known as Upavistha Konasana in Sanskrit. Our guide delves into this wide-legged stretch, offering tips on alignment and technique. Experience the flexibility and relaxation benefits of this pose in your practice.
- Yoga Shop, Mats, Gear, & Clothing
Wide-Legged Seated Forward Fold (Upavistha Konasana) stretches the hamstrings and spine, and calms the mind. Read this guide to learn more about this pose!
Wide Angle Seated Forward Bend Kids' Yoga Poses, Yoga for Classrooms - Namaste Kid
Chair Yoga: Wide-Legged Camel to Forward Fold
Seated Wide Forward Fold Tutorial (Beginner)
One Leg Folded Forward Bend, Trianga Mukhaikapanda
How to do Upavistha Konasana - Wide Angle Seated Forward Bend
Yoga Forward Bends: Anatomy, Benefits & Tips For Safe Practice
Wide angle seated forward bend yoga asanas set Vector Image
How to Do: WIDE LEG HAMSTRING STRETCH
Upavistha Konasana – Wide Angle Seated Forward bend.
5 Tests to Measure Your Functional Fitness
Improving Hip flexibility: Bound angle and wide leg forward bend
Prasarita Padottanasana A B C D, Wide Legged Standing Forward Fold