It's OK if you don't get 8 hours of sleep every day. Here's why – Firstpost

According to a new study, sleep ‘regularity’ is more important than sleep duration. Getting six hours of sleep on a regular basis was linked to a reduced risk of dying young than getting eight hours of sleep on highly irregular schedules

Not getting enough sleep? That's only half the battle. — Harvard Gazette

I mean we all new she was Chaddi, she doesn't even hide it in this video : r/librandu

Eight hours of sleep may not be necessary

You Don't Need to Hit 10,000 Steps a Day to Get Healthy

first post! -> what I think when I post on insta, Gallery posted by Sierra

Parenting woes: Whether you feel mild fatigue or are close to a burnout, here are eight tips to prevent emotional exhaustion – Firstpost

Still Tired After 8 Hours of Sleep? A Sleep Doctor Explains

Don't try to fight it: Your need to sleep is 80 percent genetic - Vox

This Is What Happens If You Don't Get Enough Sleep - Baton Rouge Clinic

What Happens to Your Body If You Sleep 8 Hours Every Day / Bright Side

Tim Stoddart on LinkedIn: People are sleeping on Quora and Pinterest. Here's why I love them: 1…

Napping Too Much? Expert Reveals Reason Behind Sleep Addiction - News18

The '8 Hours of Sleep' Rule Is a Myth. Here's What You Should Do Instead

Goalcast - How are YOU spending your time?

I Tried 8 Hours of Sleep Every Night for 4 Weeks, and Here's What Happened