Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating: Willett M.D., Walter, Skerrett, P.J.: 9781501164774: : Books

Mindfulness may help people stick to a heart-healthy diet - Harvard Health

Heart disease and brain health: Looking at the links - Harvard Health

Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex: Amen M.D., Daniel G.: 9780307888952: : Books

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Don't buy into dietary supplements for heart health - Harvard Health

High Blood Pressure Symptoms and Causes

Special Health Reports - Harvard Health

Alfred Grasso on LinkedIn: Brain health rests on heart health: Guidelines for lifestyle changes -…

Brain Knowledge

Boosting Your Energy - Harvard Health