Exercising won't help you recover from illness, but may prevent

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Exercise is beneficial to the immune system, but ‘sweating it out’ is something of a myth, explains John Hough
Exercise is beneficial to the immune system, but ‘sweating it out’ is something of a myth, explains John Hough

immune system - latest news, breaking stories and comment - The Independent

Cold - latest news, breaking stories and comment - The Independent

immune system - latest news, breaking stories and comment - The Independent

Exercising won't help you recover from illness, but may prevent the next one

Cold - latest news, breaking stories and comment - The Independent

immune system - latest news, breaking stories and comment - The Independent

Cold - latest news, breaking stories and comment - The Independent