Best Times of the Day to Exercise During the Summer

Exercising during the hottest part of the day during summer can place unnecessary stress on your heart. Find out the best times of day to avoid this issue.

Best time to work out depending on exercise type

Summertime Fitness Tips: Optimize Your Warm Weather Workout Routine - Momentum Chiropractic

Staying Fit Tips Archives

30 Day Fitness Challenge - Custom Workout Routines to Do At Home

This is the best time of day to work out

Staying Fit Tips Archives

How Often Should You Work Out? Here's What Experts Say

Helping Seniors Stay Active Over the Summer - Summerset Senior Living

How Many Rest Days You Should Take Each Week, According to Experts.

Bobby Maximus 21-Day Summer Shred Workout Plan - Get Maximus Body Abs For Summer

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Easy Weekly Workout Plan for Women - Summer Fitness Routines