The Role of Weight in Running - How Much Faster Will I Become?

How much faster does weight loss make you on different distances? That and much more will you get an answer on here.

Why running slow will make you fast :)

Weight (Mass) and Speed: What You Need to Know

Training For a Marathon: How To Prepare

Racing Weight or Underfueling? Get Lean and Strong - RunToTheFinish

10 Benefits of Running: Why Is It Good for Your Health?

Running For Weight Loss: A Simple Guide To Help You Shed Those Stubborn Pounds - Road Runner Sports

Running A Mile A Day: The Pros And Cons For Your Health

Is Walking or Running Better for Weight Loss?

How to Run Faster Increase Your Running Speed and Endurance