Brief Sessions of Guided Reflections Improve Health Care Worker

DURHAM, N.C. – Watching short, web-based tutorials that inspire health care workers to contemplate awe, gratitude and kindness can promote enduring improvements in mental health outcomes such as depression and emotional exhaustion. The quick, daily intervention -- developed by Duke Health researchers and tested among hundreds of health care workers -- provides a timely and cost-efficient way to address work burnout that has escalated during the COVID pandemic.

How Meditation Can Improve Your Mental Health

Therapy Session Reflection Worksheet / Post Therapy Check-in

Evidence-Based Practice

Interpersonal Skills: Definitions, Examples and How To Improve

How school systems can improve health and well-being: topic brief

Praktyka wdzięczności - dziennik wdzięczności, jak praktykować

Mental Health Treatment Plans: Templates, Goals & Objectives

The 15 Best Self-Care Journals of 2024

Getting started with Reflective Practice

worker SCIENMAG: Latest Science and Health News

15 SMART Leadership Goals Examples to Inspire and Motivate Growth

A Clinician's Guide to Teaching Mindfulness: The Comprehensive

worker SCIENMAG: Latest Science and Health News

10 Best Places for Guided Meditation Online