The Secret of Good Posture - NYC - Paspa Physical Therapy

Posture Assessment New York | Are you sitting up straight right now? Learn why posture is important and some movement habits to help you improve!
The Secret of Good Posture Sit up straight, stop slouching, shoulders back! We’ve all heard these commands before. Are you sitting up straight right now? Once you bring your attention to your sitting position, you probably sit up taller.  Posture refers to the body’s alignment and position with respect to…

The Secret of Good Posture - NYC - Paspa Physical Therapy