How to lose weight with Pilates (what to do if you're not) - Justin Thomas Miller

Can you lose weight with Pilates? Sure, just like you can lose weight with any workout method. But is that the real goal of Pilates?

Consult provider, don't panic about lump in breast - University of Mississippi Medical Center

Raise the Line

Client Results - Justin Thomas Miller

Arnold Knows Me: The Tommy Kono Story,' A Documentary Of Inspiring Hope In Other Weight-Lifters

Daily Video Tips: Yardstick Drill

How fast can you expect to lose weight? Plus, why your weight fluctuates so damn much - Justin Thomas Miller

How to Exercise With Chronic Pain - The New York Times

QUICK START GUIDE TO WORKING OUT - Justin Thomas Miller

THE BEST THINGS ARE EARNED