A new study explains that when we eat significantly impacts our energy expenditure, appetite, and molecular pathways in body fat.
Eating dinner late at night raises the risk of becoming obese - Study Finds
Harvard study: Curb late-night eating to stave off weight gain - Harvard Health
University offers staff a bridge to somewhere - Harvard News Office
Harvard Alumni Association
Harvard Alumni Association
Can Eating Late Really Lead To Obesity? We Asked Nutritionists About This New Report - SHEfinds
Harvard University Gazette May 28-June 3, 2009 - Harvard News
7 Best Intermittent Fasting Schedules for Beginners - Perfect Keto
How do sleep habits affect disease risk? — Harvard Gazette
Can Eating Late Really Lead To Obesity? We Asked Nutritionists About This New Report - SHEfinds
Can Eating Late Really Lead To Obesity? We Asked Nutritionists About This New Report - SHEfinds
Late-night eating raises risk of obesity - Talker