The women who know what it really takes to look ab fab at 50

Many women dread middle-aged spread in their 50s but while some gain weight, others, such as these five women, say they
Many women dread middle-aged spread in their 50s but while some gain weight, others, such as these five women, say they're in the best shape of their lives.

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Alesha Dixon for LA Fitness La fitness, La fitness gym, Fitness