Helping Someone Through a Panic Attack
New Jersey Children's Alliance - Feeling stressed and anxious? You
Everyday Health - Letting a person with anxiety know that you're there for them is helpful. Telling them to calm down is not. Here's why
What to Say to Someone Who's Having a Panic Attack Over Text
11 Best Proven Ways of Helping Someone with Anxiety – Mango Clinic
How to help someone with anxiety (and what not to do) — Calm Blog
Slowing down racing thoughts - Harvard Health
22 Ways to Help Someone With Anxiety
12 Do's and Don'ts of Helping Someone With Anxiety