Home Exercises Program for Plantar Fasciitis — Integrative Health + Sports Medicine

A physical therapy home exercise program often plays a significant role in plantar fasciitis recovery. Physical therapy home exercise programs are often recommended to treat pain, restore mobility, enhance strength, and challenge balance and proprioception for the foot, ankle, and lower extremities.

Integrative Health & Sports Medicine is a holistic physical therapy provider that is revolutionizing the way we train, treat, and restore every person’s inner athlete. Dr. Jameel Moksa Battle is the only professional of his kind who offers advanced, doctorate-level physical therapy as well as acupuncture, athletic training, and Chinese medicine. Dr. Jameel lives and works by his innovative B9 Philosophy: nine core principles of health and wellness of the mind, body, and spirit. Integrative Health & Sports Medicine combines proven Western medicine with time-tested Eastern practices to improve the lifestyle and everyday wellness of professional athletes, athletes-in-training, and people who wish to lead active, healthy lives.

Treating Plantar Fasciitis

Integrative Spine and Sports

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Relieve tired, aching feet with this versatile massage ball. The contoured 2.5 ball is designed to target painful pressure points and reduce pain,

Plantar Fasciitis Ball

Knee/Foot/Back Pain Management

Natural Treatments for Plantar Fasciitis

✔ INSTANT RELIEF & SUPPORT – Neo G's medical grade planter fasciitis compression sock is specifically designed to help relieve the symptoms of Plantar

Neo G Plantar Fasciitis Compression Socks – Support for Plantar Fasciitis, Heel and Arch Pain, Silicone Heel Cushioning for Targeted Pain Relief –

Take home points: diagnosis and management of plantar fasciitis.