Enough excuses: 85-year-old bodybuilder is motivating others to

Ernestine Shepherd, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out.

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Progress since Feb. I see a lot of people make huge progress in 6 months but I feel like I'm having trouble building muscles. : r/GYM

Ernestine Shepherd - 78 yr old body builder! - WholeBody LifeStyle & Fitness #bodybuilders

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85-Year-Old Bodybuilder Is Motivating Others To Start Exercising

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