Dumbbell deficit push-up exercise instructions and video

With a greater range of motion, the dumbbell deficit push-up extends muscle stretches up to your chest, shoulder and triceps muscles.

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👇🏼Try This Home Workout! - Deficit push ups 3 Sets - 1 Minute - Dumbbell Rows 3 Sets - 1 Minute - Weighted Push Ups 3 Sets - 45 Seconds - Renegade

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