Whole-body vibration training is gaining interest as it’s easier to do than regular exercise.
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Gentle vertical vibration machine designed especially for older people and/or people with greater health challenges. Recommended by Becky Chambers,
Gentle 500 Vertical Vibration Platform Machine
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Standing on a vibrating platform could deliver some of the same benefits as exercise
Whole-Body Vibration Training: Ride the Wave - IDEA Health & Fitness Association
Scientists find mechanical stimulation could be used to prevent
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Vibrating platforms could have some of the same benefits as