Jogging daily can slow cell aging by 9 years - EgyptToday

A new study claims that only 30 minutes of jogging a day, five days a week could extend your lifespan by up to 9 years by slowing down the aging of cells.

Jogging can add 9 years to your lifespan

Jogging daily can slow cell aging by 9 years - EgyptToday

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Jogging for 30 minutes per day could slow cellular aging by 9 years

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