People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine.
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Replying to @chelshit heres the general routine breakdown. 🤍 full pro, 321 Method Workout
3-2-1 Workout Method: 5 Ways It Can Help You Get That Toned Slim Waist
BBQ Fit
People Swear by the '3-2-1' Method for a Slim Waist: 'Changed My Life' — Eat This, Not That! in 2023