7 of the best arm, back and shoulder exercises to tone and sculpt,  according to a celebrity PT, London Evening Standard

7 of the best arm, back and shoulder exercises to tone and sculpt, according to a celebrity PT, London Evening Standard

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Celebrity trainer Louisa Drake, who counts Victoria Beckham and Gwyneth Paltrow among her former clients, shares her favourite upper body workout (and it only requires one piece of kit)

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