How to become stronger but remain skinny (not muscular) for a female beginner at the gym - Quora

Answer (1 of 13): Low repetition high weight strength training with between 3 - 5 minutes rest between sets emphasizing complex muscle groups. Squats tend to be popular with women. So does sprinting and jump rope for cardio. Yoga also helps maintain good strength, health, and fitness. Doing a max

How to lose weight and not gain too much muscle - Quora

Would it be faster to increase your level of fitness or to gain muscle if they were worked on separately? - Quora

If a thin guy builds muscle, can he go back to being thin again? - Quora

Is it possible to look muscular but be actually weak? - Quora

After I started going to the gym, I am getting bulkier day by day. What should I do to not get bulky and just tone my body? - Quora

4 Tips For The Skinny Girl: How To Put Muscle On A Slim Body

Can you maintain muscle by going to the gym 2 times a week? - Quora

How long does it take a skinny person to start seeing muscle definition from working out? - Quora

How to build muscle as a skinny 14-year-old - Quora

Why do skinny people lose muscle so easily? - Quora

How can women get a lean and muscular physique? - Quora

Can lifting weights help make my arms smaller? - Quora

Can someone who has no muscle gain ever become a good weightlifter or bodybuilder? - Quora

How to get muscular and lean - Quora

Is a 30-minute workout enough to build muscle? - Quora