Pilates is a comprehensive exercise system to create and maintain strength, correct muscular alignment, core muscle control & spinal mobility.
Personal Fitness Trainer's Guide to Injury Prevention
Pilates Exercises - a full guide to preventing sports injuries
Run Healthy: The Runner's Guide to Injury Prevention and Treatment (Paperback)
A Strength Coach's Guide To Preventing Sport Hernias - Athletes Acceleration Sports Performance Training
Staying Safe on the Field: Tips to Prevent Sports Injuries., Regenerative Orthopedic Center (ROC) posted on the topic
What is Pilates? How to Get Started With Pilates
Crosstraining, Book by Gordon Bloch, Official Publisher Page
Tips for Athletes: How to Prevent Sports Injuries — A Guide From Orthopedic Experts, by Monadnock Community Hospital
Why Pilates Works in Injury Rehab and Prevention - Evergreen Rehab & Wellness