TikTok trend 'shy girl' workouts are a way to overcome gym

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TikTok's 'Shy Girl' Workout Trend Is Perfect For Gym Introverts

Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces

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I'm a fit gym girl - three exercises make me feel 'violated' but they are worth it, some say I'm 'goals

Are you anxious to go to the gym? Try the “shy girl workouts” TikTok trend

To all my Shy/Beginner Queens save this & try it on your next leg day

Shy Girl Workouts

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Workout for the shy girls🙈 #shygirlworkout #workoutforwomen #fit #for

Shy Girl Leg Workout — Smith Machine Edition 🔥 — Workout details: ▪️

Shy Girl Workout: How This TikTok Trend Can Help Ease Gym Anxiety