So they wanted a physically strong woman, why not like this? : r

Yoga for weight loss: Benefits beyond burning calories - Harvard Health

How Long Does It Take to Get Fit Again? - The New York Times

The Best Inner-Thigh Workout Exercises At Home, According to Trainers

Qigong: What You Need To Know

Strength Training at Home: Workouts With and Without Equipment

Body Fat Percentage in Women: How To Calculate Yours

20 Hip Exercises for Strength and Mobility

When The Body Is The Battle, Who's Allowed To Be Physically Strong?

Strong Like Her - Ms. Magazine

How to Get Six Pack Abs: 20 Women Reveal Exactly What They Did - Parade

Is Yoga Enough for Your Exercise and Fitness Needs?