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Combination Benefits of Yoga, Barre & Reformer Are you looking […]

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Reformer Pilates @ Everbalance, The6️⃣principles of Reformer Pilates💪illustrate the Mind•Body Connection,💡strengthening muscles🏋️‍♀️while improving brain🧠function. 1️⃣Concentration

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Why do Yoga, Barre and Reformer in combination? - Everbalance

Hey there! Tetyana here @everbalance 🥰 can we talk about Mat Pilates for a sec? Since we've been in quarantine I have been doing 3-4 Mat Pilates classes

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