Workout Wednesday! Back, Shoulders and Arms — Kimberley Kasper Health, Wellness, Fitness

I am so glad everyone is enjoying my workout Wednesday exercises! Two weeks ago I shared the full body so this week I thought I’d share the exercises I do targeting my back, shoulders, and arms. I usually do this group of exercises once a week.

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Kimberley Kasper (@kimberleykasper) • Instagram photos and videos