Exercise during and after pregnancy: the swimmer - Lazy Girl Running

This week I’m publishing a series of posts on women’s experience of exercise during and after pregnancy. There have been a series of high profile sportswomen continuing to train and compete in recent months. But what about regular active women? This week I’ll interview a runner, swimmer, triathlete and yoga teacher. Manda Read, swimmer, 11 […]

Running When Pregnant: Is It Safe? From Trimester 1 to 3

Exercise during and after pregnancy: the runner - Lazy Girl Running

3 Myths About Exercise and Pregnancy

Simple Aquatic Exercises for Pregnancy and Postpartum

My Swimming Journey Through Pregnancy and Postpartum

Riley Gaines: I Left There With No Trophy After Tie With Lia Thomas

Benefits of Aquatic Fitness During Pregnancy – Aquastrength

The Best 30 Minute Pregnancy Swim Workout

Running after pregnancy: the first year - Lazy Girl Running

Why Swimming Is the Best Workout You Can Do

Antenatal Aqua Aerobics

14 Health Benefits of Swimming - PharmEasy

Ideas for Pregnancy and Postpartum Exercise in the Water

Episode 18: Running and pregnancy - Lazy Girl Running