Echolikesyoga - I'm a day behind on my challenge with @mssgemz @aloyoga  Some form of bow. Awakening the spine. #aloflippingitup #bowpose  #flipthegrip

Echolikesyoga - I'm a day behind on my challenge with @mssgemz @aloyoga Some form of bow. Awakening the spine. #aloflippingitup #bowpose #flipthegrip

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