The Mind-Body Connection: How Your Mental Health Affects Your Physical Health - Thrive Training Consulting

Think about what happens to you physically when you feel down or sad. You probably experience a loss of energy. Maybe you are exhausted. Possibly you have a headache. Now, what happens when you feel stressed?  Your heart races, you might be sweating, or you may be experiencing nausea. These are just some of the […]

The Mind-Body Connection: How Your Mental Health Affects Your

The Mind-Body Connection: How Your Mental Health Affects Your