Get 12 lower body stretches to help you relax and build flexibility in the quads, hips, and hamstrings.
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EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction
Maximize Your Flexibility With Lower Body Stretches
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Double Your Flexibility in 4 Weeks - 15 Min Per Day!